Personal Yoga and Meditation Session

Yoga has been shown to lower blood sugar levels, decrease pain, decrease weight, lower blood pressure, improve balance, improve brain function, reduce stress, increase strength, increase flexibility, strengthen bones, and increase energy.

Enjoy the benefits of yoga through a personalized, private session.

Session type: Private session. Price is per hour.
What to bring: Wear comfy, loose clothes. Drink plenty of water. Try not to eat an hour or 2 before our session.
Teacher: Zen Jen
Listing created Jul 17, 2019

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