Join us for the 2nd session even if you couldn't make the 1st. Theresa May E-RYT 500, Cindy Chase E-RYT 200/RYT 500 and Penny Carroll E-RYT 500 -
If you are a yoga teacher, how do you “feed” yourself? Where do you get your energy from? Come and nourish yourself, your practice and your teachings while creating a community (sangha) with fellow yoga teachers. Join us for this 4-part advanced teachers’ studies in a compassionate and gracious forum. The key to being a great teacher is to remain an eager student.
Each 3-hour session will include asana, chanting, pranayama & meditations; then we will focus on one specific topic each time we meet. We will also have open discussion within the topic.
Saturday, February 9th: Earth Element – Teachers, How do you feed yourself? Are you grounded in your practice? How to help your students ground into theirs. Alignment vs. assisting. No two poses and no two bodies are alike.Saturday,
Saturday, March 9th: Air Element – Mudras, Pranayama and Bandhas - Are you breathing? Using mudras to connect deeper within. Bandhas, how and why we need to engage them.
Saturday, April 13th: Water Element – Conversations on the Gita. Major themes, important verses and life lessons that are more relevant today than ever.
Each class is eligible for 3 CE credits for Yoga Alliance/YACEP
$60 for drop in - please pre-register