Restorative Yoga Teacher Training- Mt. Pleasant 12pm-3:30pm

Restorative Yoga and Deep Listening is a weekend long program that draws upon subtle energy awareness and experience to bring each student into a layer of balance. Using asana, pranayama, meditation, visualization, ecology, and art the practitioner/student can construct individual recovery processes that speak directly to their needs. This training will encourage each student to guide and be guided in a restorative fashion. Throughout the weekend students will explore physical and energetic methods; using linguistics and presence to set the tone. Hands-on & hands-off adjustments, sequencing for affects, traditional & modern adaptations, lecture & discussion, and art & nature moments will be called into focus, giving the students a secure, but varied foundation to teach and/or deepen their personal practice.

This training is designed for new and experienced yoga instructors, as well as students who have a sincere interest in deepening their understanding behind the mechanics of restorative yoga. This training also lends itself to health care professionals (nurses/doctors), personal trainers, physical therapists, care-takers, body-workers, and/or counselors/coaches.

*This training is recognized by Yoga Alliance and is eligible for Continuing Education Credits (CEUs) - 20 contact hours + 12 non-contact hours = 32 hours in total.

Session type: Event/worskshop/retreat. Price is per person.
Capacity (Maximum class size): 30
Schedule
Fri, Mar 29, 2019
12:00 pm - 3:00 pm
Sat, Mar 30, 2019
12:00 pm - 3:00 pm
Sun, Mar 31, 2019
12:00 pm - 3:00 pm
What to bring: yoga mat and/or props for support
Teacher: Yoga on Main instructor
Listing created Jan 22, 2019

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