Yoga to Soothe and Ground- 5:30-6:30pm- Grand Rapids

This series is perfect for anyone new to yoga. Each class will begin with a theme yogic-centric therapy. Move through poses and breath-work and finish with a guided relaxation.

Session type: Event/worskshop/retreat. Price is per person.
Capacity (Maximum class size): 30
Schedule
Mon, Jan 21, 2019
5:00 pm - 6:00 pm
Mon, Jan 28, 2019
5:00 pm - 6:00 pm
Mon, Feb 04, 2019
5:00 pm - 6:00 pm
Mon, Feb 11, 2019
5:00 pm - 6:00 pm
Mon, Feb 18, 2019
5:00 pm - 6:00 pm
Mon, Feb 25, 2019
5:00 pm - 6:00 pm
What to bring: yoga mat and/or props for support
Teacher: Julie Rutherford
Listing created Jan 15, 2019

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